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Weekly Wellness Classes

Tools for a better you

We offer tools and techniques for transformation, wellness and healing of the whole person. Our classes are an important part of this vision.  We provide opportunities for you to take ownership of your health without judgement or expectation. Come open to learn and have fun!


Prepayment or Class card Required

1 class


5 classes


10 classes


Class registration link and password will be emailed to you after payment is received

Classes are available for drop-in or can be signed up for in advance.

Because we know you will enjoy our classes, and you'll want to attend regularly, you may even want to attend multiple classes, class cards are available for our weekly classes! 

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Qi Gong for Life Balance


For health & fun!

Have fun while experiencing the many beneficial effects of consistent Tai Chi and Qi Gong practice! Reduce stress, improve flexibility, strength, immune function and balance, reduce high blood pressure, promote longevity and more. This class focuses on Qi Gong for health and introduces the practice of a variety of basic forms.

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