Weekly Wellness Classes

Please note:
Due to COVID 19 and CDC guidelines  
We remain temporarily closed to the public until further notice. 
Our yoga and qi gong classes are available online!

Complimentary Community Classes
Through June 12th

For online security a One time Registration
is required for each class

Qi Gong  for Life Balance
Tuesdays 1pm EST


 Thursdays ~ 1pm EST



Thriving in Uncertain Times

When you can't go outside, go within

Wednesdays 11am EST


Yoga Classes are Currently Online only
Prepayment or Class card Required

1 class - $15   |   5 classes - $59   |   10 classes - $99


Yoga for EveryBody
Amber Seale, Instructor


(678) 643-0080

Monday Yoga Class Registration:


Thursday Yoga Class Registration: 

We offer tools and techniques for transformation, wellness and healing of the whole person. Our classes are an important part of this vision.  We provide opportunities for you to take ownership of your health without judgement or expectation. Come open to learn and have fun!

Classes are available for drop-in or can be signed up for in advance.

Because we know you will enjoy our classes and you'll want to attend regularly,  you may even want to attend multiple classes, class cards are available for our weekly classes! 


This slower to moderately paced yoga class will focus on breath, increased flexibility, and strength. The primary intention of the class is to consciously connect the mov...
Yoga for Everyone (Online Only)
1 hr
Mon, Thu
Have fun while experiencing the many beneficial effects of consistent Tai Chi and Qi Gong practice! Reduce stress, improve flexibility, strength, immune function and bala...
Qi Gong For Life Balance (Online Only)
1 hr
Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which or...
Tai Chi For Health & Well-Being (Paused)
1 hr
Tue, Thu

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