Weekly Wellness Classes

Please note:
Due to COVID 19 and CDC guidelines
We have had to make the incredibly difficulty and heart breaking decision to
temporarily close our office to the public until further notice.
Our yoga and qi gong classes are available online!

Please feel free to call or email us with any questions.
We look forward o seeing you sooner rather than later.

Be safe and stay well!!

Classes are Currently Online only
Prepayment or Class card Required
1 class - $15 | 5 classes - $59 | 10 classes - $99

Yoga for EveryBody
Amber Seale, Instructor

(678) 643-0080

Monday Yoga Class: https://zoom.us/j/804071071

Thursday Yoga Class: https://zoom.us/j/546594020

Qi Gong for Life Balance
Cindy Farrar, Instructor
online coming soon

We offer tools and techniques for transformation, wellness and healing of the whole person. Our classes are an important part of this vision. We provide opportunities for you to take ownership of your health without judgement or expectation. Come open to learn and have fun!

Classes are available for drop-in or can be signed up for in advance.

Because we know you will enjoy our classes and you'll want to attend regularly, you may even want to attend multiple classes, class cards are available for our weekly classes!

This slower to moderately paced yoga class will focus on breath, increased flexibility, and strength. The primary intention of the class is to consciously connect the mov...

Yoga for Everyone (Online Only)

1 hr

$15

Mon, Thu

Have fun while experiencing the many beneficial effects of consistent Tai Chi and Qi Gong practice! Reduce stress, improve flexibility, strength, immune function and bala...

Qi Gong For Life Balance (Online Only)

1 hr

$15

Mon

Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." There is growing evidence that this mind-body practice, which or...

Tai Chi For Health & Well-Being (Paused)

1 hr

$15

Tue, Thu