Service Description

This slower to moderately paced yoga class will focus on breath, increased flexibility, and strength. The primary intention of the class is to consciously connect the movement of the breath with the movement of the body. This flowing practice will lead you through a series of balanced postures, allowing space to explore your practice while finding a deep sense of inner calmness. This class will support the new beginner as well as the advanced practitioner. All levels and all bodies are welcome.

Contact Details

• 5165 Lavista Rd, Tucker, GA 30084, USA

  + 770-493-8181

  maawellness@bellsouth.net